North Berwick to Dunbar

A walk from North Berwick to Dunbar, part of the John Muir Way, East Lothian. July 13th 2019. 30 kms / 18.6 miles

John Muir Way signpost to hill
The mound of Berwick Law. You can just see the chapel and the famous herringbone on the summit

I remembered: the binoculars – definitely worth taking because East Lothian is a birdwatcher’s paradise. I saw 5 spoonbills through a kind man’s telescope (he had to lower it considerably so I could see, which was sweet of him). They looked like huge fluffy white poodoodles (or whatever they are called), with Edward Lear beaks (you know how he made drawings of amalgamated animals and kitchen utensils!) Also my walking baton pole which came in handy for the mud caused by the torrential rain.
I forgot: tissues / toilet paper and my mobile phone charger – when will I learn?
I lost: my sun hat. Twice. Once a motorist stopped and rolled his window down so I went back quite a long way to get it – all run over it was with muddy tyre marks. I wore it when the sun came out and then lost it again. Never to be found – not by me anyway.

Water with trees reflected in it
Pool at the foot of Berwick Law, near North Berwick, East Lothian, Scotland
Blue sky with plants and wall
A rather picturesque Wall I thought
Landscape between the stones
Looking through the gap in a stone wall to the wheat beyond

I had not done a long-distance walk for a long time and I managed to get quite stressed to start with, meaning that more little things went wrong, until… I got into the first green part and the butterflies (some chocolate brown and others white – twice one kissed me on the cheek) were playing, and the raindrops sat bulbous on the bramble flowers catching the glint of the sun, and I got bitten by black and white flying beasties. I was back!

Green fields with tracks through them
Arable fields, East Lothian, Scotland

The man in a green National Trust for Scotland t shirt said ‘Lady on a mission’ as I swung through the gate and skirted around Berwick Law. I have been up to the top in the past and it’s well worth it, but today I was headed south through meadows and woods, around fields and coastline – it was delightful.

tree trunks and grassy path
I smiled out loud as I made my way through an ash wood, all smooth, straight, pale trunks

Two runners in electric blue went jogging slowly past, having a laugh. Several jaunty ladies wished me good day, and I rather rashly added to my brief conversation with a hiker going in the opposite direction, that at least it had not rained.

Dark brooding clouds in East Lothian
The very definition of a lowering sky!

I squelched along a narrow way with piles of horse manure and single tyre marks which suggested other users I thankfully did not meet. When it rained I was on a long farm track which quickly became two channels of fast flowing water. There was a section which reminded me of a Kent walk, because it had serious new, silver metal fences on each side, and one smelly uphill section through the Drylaw Composting site where I discovered a make-shift children’s play area.

There was the unmistakable sound of a wild bee swarm several times along the way, and the hideous screech of racing cars around East Linton. One blissful result of the downpour was that they stopped, although they restarted when the sun reappeared.

Paintings for sale in the gallery
Half way I stopped for refreshments at Smeaton Nursery where there is a gallery and shop. Helen Gray is the Smeaton Estate Artist

There are lots of plants, a Victorian tea room (soup, salads, cream teas, delicious looking cakes), and a gallery shop selling all manner of paintings, cards and gifts. The staff were particularly friendly and helpful while I dried off a little in the sun – boots off and not so waterproofs laid out on the table.

Big old trees
The mature trees of Smeaton Nursery grounds where there are woods, a lake and pony arena
Red brick building seen across a wildflower meadow
Preston Mill reminding me of a disused oast house in Yalding
River reflections with bridge
Stunning weeping willows along the River Tyne outside East Linton

You could be forgiven for thinking there was no bee or butterfly problems if you saw the number of them I did on this walk. There is a beautiful long stretch along the river where comfrey grows in abundance and the sliver green fronds of the willows dip into the water.

Wooden bridge with red metal railings
Bridge over the River Tyne

There were so many wild flowers I lost count: chamomile with green orbs which had lost their white petals – not just short stalked, but long and waving in the breeze;
elder flowers practically turning into berries as I passed; ripe cow parsley covered with Comon Red Soldier Beetles; ox eye daisies amongst the fields of bearded barley; brilliant scarlet poppies in the hedgerows; and miles of roses, sweet secented and in a variety of firey colours.

Pink flowers and green leaves
Wild flowers
wild flowers beside a field
Pink rose bay willowherb contrasting with yellow ray flowers
whisps of barley growing
Barley tickling the ground
Three flowers heads
Cowparsley
North Berwick to Dunbar
Dog roses in the hedgrows

As well as the spoonbills (above), there was a buttercup headed yellow hammer bathing in a puddle, gaggles of very excited sparrows with their wings all a flutter near the horse paddock, and a piebald square tailed kite sailing overhead.

Stripey caterpillars
Caterpillars having a feast – there were about 20 on this one plant
Shiny, black slug crawling
Squelchy slug – one of the biggest ever – seen in the dappled woods opposite the East Links Family Park where there were emus grazing alongside llamas and donkeys
Clusters of wild flowers
Red beetles on cow parsley

The more you walk the better it is because there are so many memories of other treks gone by, people met, places visited. The first black raven crawed and reminded me of Orkney. The second clearly warned me of the coming shower, which I promptly ignored and so got very quickly wet through. I was still damp 4 hours later when I marched into Dunbar.

River flowing under bridge
Old stone bridge over the River Tyne, East Lothian, Scotland

There are three bays at the end of the day: the flat wetlands of Tyninghame, the red sandstone stacks of Belhaven (not to mention the real ale, the yellow house, and the John Muir Country Park with its caravans and little swan lake), and finally around the golf links I went barefoot to the gull studded cliffs of Dunbar itself.

Scots Pine
The distinctive Scots Pines of Tyninghame Bay, East Lothian, Scotland
North Berwick to Dunbar
Creek at Tyninghame Bay
North Berwick to Dunbar
Bass Rock and Tyninghame Bay, East Lothian, Scotland
North Berwick to Dunbar
Belhaven Bay, East Lothian, Scotland
North Berwick to Dunbar
Coming through the arch into Dunbar Bay, East Lothian, Scotland
North Berwick to Dunbar
The man himself – John Muir, featured in Dunbar Bay, East Lothian, Scotland

It’s a hedgrow and fields walk
Its a meadows walk
Its a skirting round the hills and not going up walk
It’s a coast to coast walk with arable land in between
It’s a walk full of wild roses,
A very well signposted walk
While the birds call all you have to do….. is walk!

Practicalities

I arrived at North Berwick around 11.30am, and in Dunbar 7 and a half hours later, with an hour’s stop and an extra 2 kms in the middle to and from the Smeaton Nursery tea rooms off the main route. I was reliably informed that the tea room at Tyninghame is also lovely.

I took the train from Edinburgh to North Berwick with Scotrail (who very kindly refinded my fare to Dunbar which I made by mistake – thank you). It took 45 minutes and cost £7 single. I might have rather annoyed the gentleman in a cravat opposite, but had lovely chat with a Northern Irish dog walker from Glasgow on his way to follow Mcllroy round the golf course.

Walk from the station in NB to Lady Jane Road, turn right up it and after a few minutes on the right you will find the John Muir Walkway signs. Alternatively start at the Seabird Centre and walk through Lodge Grounds by St Andrews Well. There is a lot to see in NB.

My return was by bus from Dunar on the Edinburgh Express which leaves at 29 minutes past each hour on a Saturday afternoon / evening and costs £5.70. It takes an hour, leaves from the high Street, and doesn’t put you down at the bus station but at Waverley Railway Station, Edinburgh.

The John Muir Way

More info about the walk on these two sites

Visit East Lothian

The Independent Walk of the Month

Thanks to Lesley for her local knowledge.

Berwickshire Coastal Path: Berwick upon Tweed to Eyemouth

12th January 2019

The second highest cliffs on the east coast of Britain are to be found along this path.

It may be that when we no longer know what to do
we have come to our real work,

and that when we no longer know which way to go
we have come to our real journey.

The mind that is not baffled is not employed.

The impeded stream is the one that sings.

by Wendell Berry

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Sunrise as I waited for the bus in Edinburgh

In the middle of winter I headed south on a train to Berwick-upon-Tweed along the coast of East Lothian with the sea on my left. It was just after 9am and I could see brown fields, a slate grey sea, even darker land on the other side of the Firth of Forth and the silhouettes of the trees without their leaves. As it lightened there was more detail: cows in coats; four-by-fours speeding between fields; ruined castles; and low, red-roofed farm buildings. The train was quiet.

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Just a light pack today, including my new flask which Isobel gave me for Xmas

I am hiking part of the Berwickshire Coastal Path (45.5 kms / 28.5 miles in total = a recommended 3 day walk). Berwick upon Tweed is technically in England (although their football team is Scottish!) and my destination is Eyemouth, 17km (11 miles) away.

The fields become green as I travel and on my left is the point of Berwick Law, the only high place in this flat landscape. Combine harvesters are frozen mid field; barrels of wrapped up straw lie waiting; there are borders of louring pines in the distance; and beyond, a complicated sky: wispy dark clouds against a bright blue though pale background and at the same time, little bands of cotton wool balls stretching from east to west.

Found photos of (from top left) Torness Nuclear Power Station, Dunbar Town House, St Abbs Head Lighthouse.

A few golden strips of corn have been left lying in the fields, birds are black shapes in the bright sky, the bare bones of the trees are like hardened and flattened seaweed fans. People were sniffing and blowing their noses all around me.

There were acres of half-built houses as I drew near to Dunbar, birthplace of John Muir, friend to all walkers and nature lovers. A small town with the arrow-head tower of the newly-painted-white, 16th century Town House; Saturday people with pushchairs; glimpsing the sea between buildings.

Then once more rolling by the deep chestnut loam, and a more varied landscape. We were edging further from the sea where the iconic Torness nuclear power station like children’s blocks which have been fitted together wrongly. Sheep grazed in miles of brussel sprouts fields; low, dry stone walls divided; and a solo bird perched, waiting for the morning to come. We skimmed past the St Abbs Lighthouse, where I was planning to walk to today (see below).

I could see the path I was going to be walking at the top of the cliffs as they tumbled down to the rocks and the white waves below. Men in red and blue were playing golf, their trolleys angled beside them, pools of sand dipped in the ocean of green turf.

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Arriving at Berwick-upon-Tweed station
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A detour almost, before I started, through Castlevale Park to the riverside walk, to take a photo of the brick bridge across the River Tweed

As always, it was difficult to find the beginning of the walk, so, here are the directions for you: come out of the station, go up the little slope, turn left and then take the first right.

A man with 2 dogs stopped while I was taking a photograph of the Round Bell Tower , not knowing that I was waiting for him to come into shot so that I could include him! He told me that he used to work for the local newspaper and one April Fool’s Day he took a photo of it leaning, said it was toppling over, and published it with the caption, The Leaning Tower of Berwick. Crowds of people came to watch it, he said!

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The upright Round Bell Tower, Berwick-upon-Tweed

Next to the tower is Lord’s Mount, Henry VIII’s gun tower (completed in 1542). Its massive wall contains six gun positions and a latrine. The artillery included ‘the falconet’ which fired a solid ball 1000 yards (914 m).

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Lord’s Mount, Berwick-upon-Tweed

Before I even got to the sea I lost my pole, which I went back for and luckily found, and a glove which I didn’t.

The Northumberland people I met were lovely and friendly and gave me directions out of the town and onto the path.

Oyster catchers were wading and ridges of diagonal rocks showed dark against the washed yellow sands. I went down the steps to a tiny cove, and along the well-trodden beach full of footprints and seaweed. There was the sound of trickling water as I made my way up at the other end.

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The first bay
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A dead seal was washed up on the shore. A disturbing, though not an unusual sight

Up above were ranks of holiday caravans where shells had been hung between railings.  I could see a red and white lighthouse beacon at the end of the pier in the distance and hear the single, shrill whistle of a bird overhead – just as if he fancied me.

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Looking back to the bay, Berwickshire Coastal Path
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Winter seedheads and kind grass underfoot, the sounds of waves crashing and my Camino shell clinking at the back of me

Immediately I came round to the next bay. It was larger this time with delightfully pig-pink cliffs and tufty tops. The wind was trying to blow the pale, beige stalks seaward. Once again it was just me and another man with his dog. Vestiges of yellow flowered gorse gleamed on the bank opposite.

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Clattering seed heads above and the odd flower low down sheltering from the winds; a nettle, some brambles and litters of rubbish

The squawk of the train reminded me that the railway line matches the path to the left, and I was walking between that and the sea.

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Wind turbines lazily turned despite the knots, and there were rusty metal steps down to the beach
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The path curved round a mixture of natural rock and man-made straight lines with a very enticing cavern underneath

The links (golf course) was on my left; slippy mud down to a little wooden bridge over a trickle of water; the sweet tweet of a leaf shaped bird overhead, its wings fluttering fast. It was a very narrow, windy and uneven part so I was glad that I had found my pole to steady myself – it is definitely not accessible to wheelchairs or baby buggies.

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Marshall Meadows, a lovely name – the first signposted stop, 2.5 miles

The path follows the highly eroded coast line in and out; my nose was running, tickling; and my mind returned to other similar trails: Normandy,  Brittany, and Orkney.

It is an impressive landscape: thin horizontal layers of pink rock, tiny slices but massive boulders. My eyes were getting a welcome break from the computer as I gazed out to sea and admired the hues and cries of this stimulating view and the birds who live here.

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The camera is not doing the colour of the rocks justice. They are almost carnation pink, practically unnatural except that they are all real

The sky was opening up; I could identify the peeps of oyster catchers and see sparks of black ravens; I was scanning the sea for any sign of whales. My forehead was cold as I walked straight into the northerly wind. How I appreciated not heaving the heavy rucksack for once.

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The upstanding and nearly empty sorrel had turned the same deep chestnut brown of the fields

I only stopped for a couple of minutes for a comfort break and to put some chapstick on my lips, but I was already cold afterwards. There were single, brown birds with long curving beaks (curlews, probably), and others in huge crowds sweeping around in the sky above me, sticking together in formation, communicating wordlessly. I was entranced by these murmurations.

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White horses and rolling waves

For a moment I wondered why I do this, especially in winter when it is so chilly. Then I looked out to the horizon and saw the world – so much bigger than me, and down at the rocks and the majestic sea stack – the land simply missing between it and the cliff; and it was good to be reminded how small I am.

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A sea stack – close-up

I saw the people in their cars rushing between Edinburgh and Newcastle on the A1, and the high speed train making its way down south to London. Here I was being blown and buffeted by the wind, breathing the fresh air, listening to the natural sounds around, the brushing of my feet as they passed through the grasses, stumbling and toppling over uneven ground which is good for balancing my brain, and looking ahead. Things were coming into perspective.

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A natural, geological arch

Up a short wooden ladder, over a stone wall and I discovered I was in a caravan park called Marshall Meadows. Much to my disappointment it was not the pastures I had imagined!

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It afforded me a few minutes of shelter away from the sea’s edge and the wind though

Back onto concrete I immediately felt my sore feet and realised I hadn’t been aware of them since the pavements in Berwick.

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Aah a sign! As I pass through the site, I wonder if the people who hire these caravans realise that their windows will look out onto the railway

By this time I was looking for a place to shelter and sit for a cup of tea and a banana to keep my sugar levels up. I didn’t want to lose my sense of proportion, which has happened in the past.

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Crossing the border into Scotland (the sign is written in English and Gaelic)

The Cuddy Trail is here. Cuddy is Scots for a donkey and the ‘beasts of burden’ were used to transport coal and fish from the shore to Lamberton and the Great North Road.

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I hastily put my hood back up over my woolly hat and found myself walking between two rows of barbed wire fence by signs saying to clear up your dog poo (it can be poisonous to farm animals)
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They were scared of me, yet interested. I think they were female sheep because they were multi-tasking: walking, eating and going to the toilet all at the same time!

I had to climb over the gate as the farmer, in his wisdom, had padlocked it shut despite this being a public right of way and well-known footpath.

Then I curved back towards the wild cliff corner and the sound of the crashing water. The wind was causing shadows on the ocean. It had that look about it as if it was rising up to the horizon and down to the beach. It was heaving. The surface colour looked flat and even, until I really paid attention to it. Then I saw the variations of the olive, seaweed and sage green, with slate, business suit, and pewter grays, all edged with white lace and set against a peach sky.

There were lots of helpful signs indicating that badgers, yellow meadow ants and peregrine falcons can be seen here, but not by me. I did get glimpses of the fulmars on the ‘cliffes’, nesting in their flint and white plumage, so far away that all the photos were too blurred to be reproduced.

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I was interested in a ruined bothy on the steep slopes which only the sheep could negotiate, and went to the edge to take a photo. That might have been where I mistook my way

Twenty minutes earlier I had passed two men getting out of a car and preparing to surf, clad in black wetsuits with their white boards. I bet they had a good time in those rollers!

It was then that things started to go wrong.

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A bowl of dark boulders – I shouldn’t have gone down there!

But I did. I thought, ‘really?’ but I couldn’t see anywhere else to walk as the railway came so close to the edge, so I went anyway.

I skirted the steep slope first of all, grabbing handfuls of grass to stop myself slipping and edging my feet into the side, until it became too hard going. Then I dropped down onto the rocks. They didn’t look too bad from a distance, but they were – it was really hard scrambling over them. I could see a way out on the other side and I still assumed that was the right way. I pushed and tore through the brambly undergrowth, I fell down and got myself back up. I persevered. My pole kept collapsing itself and up at the top was a sheep’s face peering over at me. I could see hoof marks where they obviously managed fine, but I sure was struggling. Was there a way? What could I do?

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Go back, that’s what! It was impossible. I was very hot and bothered and there was nothing for it but to retrace my steps, which was easier said than done and something I don’t enjoy. I traversed the rocks closer to the sea which were slippery as well as treacherously uneven.

I had completely lost my cool until I came across such a beautiful sight that I just had to stop and breathe.

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A calm pool between the jet volcanic rocks and the pink cliff profile

It took a lot of time (perhaps three quarters of an hour) and I used up a great deal of my available energy. And it took quite a bit of serious tramping to get over the anger and frustration of the experience. On the back of the BCP map it says: It may seem unnecessary to provide directions other than saying – walk north or south keeping the sea on your right or left!’ Am I the only person to have missed the most straightforward path?

Slowly I realised I had to relax and get back onto the right path. I had to let it go or I couldn’t enjoy the remainder of the walk, so I focused on anything but my feelings and picked up pace.

In my recording I said that I chose not to walk where two others were, around a field when I could clearly see a short-cut straight across the top of it. I saw the trampled down barbed wire and said to myself, I’m not falling into that trap again!

Next was a straight and concrete side road to Homestead, and I spotted a brightly coloured lifeboat chugging along. When I turned round, there was a deer lolloping in the undergrowth very close by with its beacon of a white tail. It seemed to be rather a special sight. The Medicine Cards say that when deer appears, ‘apply gentleness to your situation.

At 1.50pm, my phone battery was already down to 32% and I quickly came across another conundrum. I took a second wrong turn. This time I crossed a field to the left because it looked as if the alternative went over the edge. It was not clear, so I stood and debated and as the gate was open I chose to go through.

Right to the end of that green field I went, past all the sheep who may well have been watching wisely for all I knew! And then I didn’t know where to go but back – it was a dead end. Never again will I walk without an ordnance survey map, I declare to the sheep!

So I went through the other field (not in a straight line), climbed over a stile, and doubled back (presumably the path avoids the farm land).

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Burnmouth – not a sign of life, not a soul

There was the village of Burnmouth below me at last, tucked under the heights. I zigzagged steeply down in the opposite direction from the yellow arrows, behind the gardens and at last found a BCP sign. Amazing how this often happens at a time when there is absolutely no other possible way anyway! For some reason the walk is not as enjoyable if I am not going in the right direction.

Apparently Burnmouth was ‘once a hotbed of smuggling’ (tea, brandy, silks etc) engendering lively stories from 1780. A pretty but secluded village, it is divided into two halves with a harbour inbetween. Candy coloured cottages seemed to be for visitors. The tide was out leaving streaks of low rocks, as if someone had painted on a glassy surface and the paint had separated unevenly.

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Burnmouth from the tops of the cliffs

A man stopped to do up the zip of the woman he was with and my black mood meant I could barely manage to say a friendly hello. My knees hurt going down and my insteps going up. The sign pointed in the direction of two roads, one to the right and the other uphill. I took the path which ran to the right of a dour chapel, curving through woods, over a planked boardwalk, then up a steep hillside with a horrible groaning noise going on – something to do with the fishing in the harbour.

There was a handy bench ‘Dedicated to William Telford, born Burnmouth 1925’ for resting my weary feet and admiring the vista but I was very stiff when I got up. I hadn’t been walking for a month of so and it was showing. I thought I wouldn’t need the chocolate I bought yesterday and wished I hadn’t left it at home.

Blue tits played in the briars, zipping in front of me; silvery green lichen covered the branches. Humbled and cut down, I did not recover quickly. I was reduced to little more than zero miles an hour.

Once up high again and back into the windy onslaught, I needed a hat and two hoods – it was a mere two weeks after the winter solstice.

Then, halleluja! the sun started to show its lovely self. 3.15pm. What a wonderful light.

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The colours deepened, became lucid and my mood eventually mellowed
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Faint and fragile fingers against a mackerel sky
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See how the coastline meanders!
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The sky and sea got bluer and bluer. There were two options and I went over the wall, hoping it was the right decision. I found myself out of the sun’s warmth
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Self-portrait
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A yellow clad fellow walks southwards – that’s the right idea – wind at the back of him!
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I simply loved the contrast between the orange lichen on the wall and the blue and green beyond
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Rock macaroons
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The sun was starting to set. I felt chastened, very quiet inside
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I only got as far as Eyemouth, having lost valuable daylight time going the wrong way and needing to get the bus back

I had to ask for directions from a group of teenagers heading out for some fun, giggling. I wound my way along the jetty and around the end remembering that I was here for my birthday with Lesley in 2016. The wandering geese took no notice. I was aiming for the co-op store at the centre (ye cannae miss the co-op, it’s the biggest building in the toun I was told) and the most helpful girl who checked the bus times on her phone for me – my fingers were too cold to work mine and it was threatening to run out of battery.

I was focused now on getting warm and fed as I always am after a long day’s hike. I had to spend a great deal of time in a Wetherspoons in Berwick until my return train to Edinburgh, but I warmed up and rested my weary limbs.

I didn’t make it to St Abbs so I will have to start next time at Eyemouth and cover that stretch on day 2.

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All’s well that ends well! (one of Shakespeare’s ‘problem plays’ from around 1600)

Train: Edinburgh to Berwick upon Tweed (Scotrail £14.60)

Fife Coastal Path: Wormit to Newburgh

The final stage of the Fife Coastal Path (FCP)

Date: 3rd February 2019

From / to: Wormit to Newburgh

Distance: 15-18 miles (25-30 kms)

Direction: Walking east to west

Facilities: There are none on this stretch

Timing: Beware! the official coastal path website says this day’s walking takes 3-5 hours. I defy a human to do it in 3 hours – I think it is a mistake. I am not the quickest walker, but it took me 7 hours with 3 x 15 minute stops and a last minute detour

Overall: I would not recommend that people do this all in one day, especially immediately after the previous stage of the FCP, and with the transport difficulties and wintry conditions

Dundee to Woodhaven via St Andrews

My day began in Dundee where I had unwittingly spent the night. See Leuchars to Wormit for details. I took the earliest 99B bus to St Andrews (8.19) which was straightforward.

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Crossing the Tay back to Fife as the sun rose

Unfortunately when I arrived at the St A bus station the bus company no longer operated out of it. I phoned up to find out where I could get the 77 back to the Wormit road, connecting to the ’emergencies’ line and feeling a little guilty as it was not exactly a life and death situation.  I was concerned that I would not get to Newburgh before dark. The exceptionally kind man on the phone explained that there never has been a Sunday service of the sort I was waiting for! In the end, on hearing the note of desperation in my voice, he came up with a plan and 5 minutes later a second gentleman appeared in a van to pick me up. He had been called out of his bed to fill in for someone who was sick, left his own car at the depot and was on his way back to get it. He took me along with him!

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Woodhaven Pier, between Newport and Wormit, River Tay, Scotland

It was half an hour’s walk from Woodhaven to Wormit, first along the B946 (a residential connecting road where the pavement was all slippery from the snow which had hardened into ice overnight)……

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The air was very clear as I looked across someone’s wintry garden to Dundee, Scotland

….then taking a right onto Bay Road…..

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Tay Rail Bridge

….bypassing Wormit proper and heading straight to the beach where the FCP runs across the strand for a bit.

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I could see where I would be walking, Wormit Bay, Fife, Scotland

Wormit to Creich

It took half an hour to get to the start of this stage, so yesterday would have been exactly 7 hours if I had finished and today I must add an extra 30 minutes to the walk if I am to reach the final ending point in Newburgh.

It was raining / snowing – a dull, grey day.

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Tay Rail Bridge Memorial at Wormit Bay

The local lady was right that I was due for a climb, despite the way it appeared on the map. She said she had avoided it because it was so slidey underfoot. I passed through the metal gates to keep the cattle in, and further on I appreciated the landlocked wooden seal sculpture.

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Looking down onto the waterside
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Icicles in the dells
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The path wound through woods away from the coast, up and down steps and across wee burns
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Then it opened out – the arable fields were slopes of white and the copses made of bare twigs

Catkins dangled olive green, and other peoples’ footsteps showed me the way.

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Drawn to making more of my marks in the snow – the dynamic relationship between the elements of fire and water, sun and ice, passion and reflection
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Stripes of muted greys: snow, stone wall, shingle, the estuary and the white covered hills of Tayside in the distance
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There were occassional dwellings along the way. I saw no-one

There was a quiet, gentle lapping of waves on the shore as I went between two houses.

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A massive boulder covered in gorse-yellow lichen on the half-white beach. The rest was grey. A flock of oyster catchers whizzed past, low to the water, followed by a loner, white stripes flashing to match the snow

oyster catcher  A flying oyster catcher, Wikipedia.

Near here were plaques with children’s poems about the sea on them: I liked, ‘River lying patient and flat’

There is a stretch of stony beach at Balmerino – unusual for the FCP. I checked with three extremely well armed fishermen and yes, for sure it was along here and then through the woods. It was a great curving bay of bleak beauty.

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Two little girls in their pink all-in-one ski suits pottered with their parents

I missed Balmerino Abbey which was marked on the map – it must have been inland, off the path.

At 11.30 I was having a lovely, peaceful, early lunch with my back against a gorgeous trunk with ivy vines twining up it, when the sounds of a boisterous group signalled they were clearly approaching from whence I had come. Surely they would have caught me with my knickers down had I followed the call of nature, so I didn’t do that! I hastily moved on and almost immediately passed another group going in the opposite direction. This pretty stretch is obviously popular for Sunday morning walking.

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The Fife Coastal Path between Wormit and Newburgh, February 2019

My thighs were tight and stiff this morning after yesterday, and I could feel the effects of carrying the heavy pack such a long way.

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Leaving the water behind, I started on the long, steep and icy uphill part. I realised that perhaps the official website meant 3 plus 5 hours not 3 to 5 hours, and I worried that I would not make it before dark. I was not sure what to do, so I picked up pace.

Up high and with a right turn I was on hard ground which was much quicker to walk on, near a residential area. I was trying to remember to keep my eyes open for the signs which are always harder to see in this type of situation.

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The hard climb rewarded this view – there are not many wide open vistas like this on the FCP

They made me think about hiking the Via Sacra in Austria and of some places I have walked in Switzerland.

I passed places with names like Hazelton Walls, Creich and Pittachope (perhaps meaning ‘farm of the willow-place’). Black Craig Hill (203 m) was on the right.

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Ruined castle at Creich, Fife

Pittachope to Glenduckie

At 1.30 I was hauling myself gradually up a rural road with the cold wind on my cheeks. There was good visibility but with damp and wet in the air. It was a bit of a plod but I was focusing more on the moment than the future.

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Then I took the left off the road to a steeper incline, passing a bearded man who cheerfully greeted me. His two boys were brightly clad in winter gear, and all three were pulling scarlet sledges up behind me, to play.

Ahead was Norman’s Law (285 m), the very same which was mentioned in the information I saw yesterday in Tentsmuir Forest. A law in this context, is a round or conical hill, often in isolation. It is at the eastern end of the Ochil Fault and you can walk in this place using the Walk Highlands directions. Also a hill fort site with its neighbour, Glenduckie Hill (what a great name!), you can follow Fifewalking’s instructions here.

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Serious, dark pines and red-brown crags, FCP, Scotland

What with the website duration being erroneous, gates which say ‘push’ when they mean ‘pull’, and these signs which say ‘keep left’ when they mean ‘right’ at the turn – nothing is as it seems – which exactly sums up my life right now!

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Looking back I admire the Tay from a height

It was misty at the top of the steep climb. Some of the snow was like soft egg-whites and therefore hard to walk on.

There was a gorgeous smell of burning pine, presumably not a natural occurrence in this icy weather. Maybe, I mused, it was not mist or snow blowing, but the smoke. I thought I was at the top and about to go down at last, but maybe not.

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A tree platform had been erected; the puddles were deeply frozen; I spied various animal tracks in the snow as I passed Red Fox Wood

I sat for a cup of tea and meditated for 5 minutes. There was a cave opposite and rustles were coming from it; a bird was making the sound which a dog makes when it has a squeezy, squeaky toy in its mouth. It was a peaceful moment.

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I was coming to terms with the fact that there was more climbing ahead which meant views revealing bodies of dusty blue water including one shaped like a bagel somewhere in the vicinity of Blinkbonny (another wonderful place name)
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Going slowly downhill but there was another challenge ahead: Glenduckie Hill

I zig-zagged around farmer’s fields – cows in one, sheep in another. It was 14.45 and the sun had come out.

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A brief lowland patch, past attractive cottages, well-loved gardens and woodland, nurtured sunshine anemones and snowdrops with their heads swaying from side to side in the breeze

Glenduckie was indeed an even steeper trawl uphill, albeit not to the actual summit. The path curved round and round, and up, and then there was a tiny slope down before another arduous climb.

I felt totally exhausted, but stopping meant that starting was well nigh impossible. It was still frozen underfoot – an icy rockscape and, beyond, windswept sheep.

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With great views of the mouth of the Tay Estuary, Fife

The approach to Newburgh

A steady descent, bumpy and slippery, meant I could see what I assumed was Newburgh in the distance for a long time – tantalising!

Lindores Hill (172 m) was on my left and to the right the estuary looked wonderful. The water was almost completely smooth, like glass. It reflected the tufty grey clouds and already there were the very faint hues of the sunset.

I struggled to stop thinking how tired I was, how much my body hurt, and that I hadn’t understood how long the day was going to be in advance. I spent some time using Clean Language questions to honestly ask myself why I was doing this. I knew I would get there eventually and that I wouldn’t do this again all in one stage. Once started it was tricky to stop, especially as I was so close to the end.

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No danger of getting lost on this continual farm track. Or so I thought…

According to the map, at Old Parkhill there should be a right – Newburgh was clearly there, but the sign was to the left, so against my better judgment I took it. Of course it was wrong! I went through one very difficult gate and then straight on where there were lots of roots to negotiate at the bottom of a tree-lined slope. I admit I felt a tad miserable.

I had to climb over two fences. There was a huge hay bale and the barbed wire had been pushed down, suggesting that I wasn’t the first person to make this mistake. I couldn’t get over because I was too short and had the rucksack, so I found another way through.

I was back on the A913, the Abernethy Road, going into Newburgh past the church where the bus I planned to take later rattled past me. I found my way to the water’s edge using google maps as the sun was going down.

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Oil-slick-smooth harbour water and a trek along the front to the park where the FCP ends, Newburgh, Fife

This last trundle seemed very long and the signs were once again poor. A helpful dog walker directed me at the last. Under the arch in Mugdrum Park, Newburgh I went, alone as I started….

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Hooray – I had finished. How peculiar I always look in selfies!

From a public sign: ‘The Kings have gone but the kingdom lives on! Locked between the Firths of Forth and Tay, Fife is island-like, resolute and proud. It was the Pictish province of Fibh, last ruled by a king in the 9th century. Today, Fife’s wealth lies in the variety of landscapes, seascapes and townscapes which you can savour. Some say it taks a lang spoon to sup wi a Fifer, but you can be sure of a warm welcome from the people of the Kingdom.’

I went through the car park, took a left down Shuttlefield Street and left again along the High Street, where I found the bus stop by the Co-op supermarket (chocolate was needed). Opposite was The Bear Tavern where I toasted myself with a reviving Famous Grouse (whiskey) at the fabulous price of £1.20. The pub is run by the friendliest of folk and full of locals who were curious to know why I was there.

The 36 bus took me to Glenrothes where I narrowly missed the connection to Edinburgh. Fortunately there was an X54 along soon after at 18.55, and I was back home in Edinburgh around 9pm.

You may like to know that there is a highly recommended Shiatsu practitioner and yoga teacher (Heidi) in Balmerino.

St Magnus Way – final reflections

St Magnus Way – reflections

Reflecting is a vital part of taking a walk. It helps to embed or integrate the walking experiences – where I have been, and what I have learned – in the hope that any changes wrought will last.

Most of all, though, I failed to comprehend that the best things in life aren’t things that are visibly sexy on the surface. They don’t scream for attention, and they rarely invite adrenaline. Rather they come from quiet commitment, respectful engagement, and a love of something greater than yourself.

Design Luck

Where lies the greatest learning?

Before a sitting meditation I start by acknowledging or noting any issues which are bothering me, either to clear my mind, to problem-solve, or create focus. Then I try to simply sit. I have been doing that for years. As a result I sometimes come up with creative ideas, solutions and greater understanding, or at the very least a recognition of patterns of behaviour.

Walking is a kind of meditation and the more I walk pilgrimage, the more I realise that simply doing it: starting, trekking, and managing to complete, I’m learning what I need to.

I have habits that I try to pretend aren’t there most of the time. However, when walking a pilgrimage they come to the fore. It’s in the planning and facing of the realities of the land and the practicalities of accommodation and food that I am brough face to face with myself.

St Magnus Church, Egilsay © Tamsin Grainger

Is walking pilgrimage synonymous with being religious?

I do not follow a recognised religion. I was christened into the Church of England by my parents and had to learn tracts of the bible overnight for reciting in primary school the next day. Joining in assembly every morning at secondary school was obligatory, and I sang and read lessons during services; went on a Sunday School holiday; and spent years in the Girl Guides where Christianity was important.

I was steeped in it – the tenets seem to be in my soul (or perhaps in my cells). When I was learning to speak, religion provided me with a moral and ethical language, and I have discovered that it’s hard to shrug off.

Maybe I’m on a mission to get rid of the destructive part of what I was taught in those early years. I was encouraged to feel guilty, it was assumed that I had Original Sin, and I was told that I was bad in my core as were all other humans. Perhaps I now take ecumenical walks to give myself the time to recognise the impact of this and to let go of what seem now to be unhelpful lessons.

I do visit churches sometimes and I certainly respect believers, but I do not take communion. I have read widely, listened, and discussed religion with friends, but I cannot follow a Faith which seems to exclude or criticise people for being the way they are or believing what they do.

Historically, pilgrimage was a religious practice, so it’s not surprising that people keep asking me why I walk pilgrimage.

The three stones I found on Evie beach at the start of the St Magnus Way

Why pilgrimage?

For me, pilgrimage is more than a long-distance walk. It’s a walk with the added zizz of a specific intention, held to, and later reflected on. I’m walking in the fotsteps of others who were seeking enlightenment. Made with awareness and respect for tradition, there’s an in-built beginning, middle, and end, and it’s a project all in itself.

“The present, the present. It never stops, no matter how weary you get. It comes unstintingly, as a river does, and if you aren’t careful, you’ll be swept off your feet.”

Olivia Laing, To The River (p111)

Spirit, soul and understanding

In Chinese Medicine I was delighted to learn that there are a number of different ways to describe the spirit or soul. In Icelandic there are more words for snow than we have in English; in the Orient the parts of ourselves which relate to spirituality, to nature or to our innate relationship with other people are as important as our physical and mental aspects. Although the spirit is amorphous, hard to define, it is something I have a tangible sense of, particularly when I walk in nature. Although sometimes I am content to ‘be’, at other times I become curious and try to understand this puzzle.

When I sit and meditate in my Shiatsu room in Edinburgh I can simultaneously be in Tibet or Japan or China. I don’t know why that is or how it happens and so I ponder on these things as I walk. I privately thought that at least one explanation was that I was a nun and a monk in former lives. It’s the best explanation I could come up with. The feeling I had, for example, when I crossed the sands, barefoot, to Mont Saint Michel was real – I ‘knew’ I had walked there before.

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Walking across the sands to Mont Saint Michel, France May 2017

What is ‘knowing’?

We have discovered in the last 100 years or so that our physical cells destruct and reconstruct, so the ones I have now shouldn’t be the same ones I had when I was a baby, never mind the ones my mother or grandmother had. And yet we know that we share genetic material.

There is a theory that there is a collective knowledge which accumulates from the generations which came before. It could be this wisdom which tells me where to go to find what I seek, and what has got me here in the first place. However, current scientific methodology and outcomes deny me entry into this collective unconscious. It insists that I enter through the portal of logic and I am not sure that logic is the right way into that sort of understanding.

I have an intrinsic sense of the English phrase, ‘I know it in my bones’. My bones are made up of cells and that genetic material, yet in every text I read about pilgrimage something inside me recognises it. I seem to share the centuries of that collective knowledge, it is familiar.

Osteocytes

* . . . live inside the bone and have long branches which allow them to contact each other …https://depts.washington.edu/bonebio/ASBMRed/cells.html

There is my DNA and my body. There are my mind and my thoughts. There is my self, my soul, my spirit. In my work and my walking I am enquiring into the connections and (re)discovering dissociations between these.

It’s all about love

The more I listen to myself as I traipse, and the more I hear my clients in the Shiatsu room, the more I think that what we all seek is the connection to LOVE. It sounds like a familiar new-age thing to say, it’s straight out of the ‘all you need is ….’ 1960s, but I keep coming back to it.

I have a hunger for that ‘something for which we search’, and I know it isn’t just me, because when I tell folk what I do, they say, ‘Oh, I wish I could do that’ or, ‘I have wanted to do that for ages’. Or maybe they too have already started!

I seem to be part of a contemporary pilgrimage movement in which it is possible that we are seeking ways to integrate, comprehend and connect our-selves, personally and in community.

Pilgrims walking the Via de la Plata, Spain; Tourists flocking to the Sacre Coeur in Paris, France.

Restlessness

In addition to all this, I notice a compunction to move on, to save my soul, to find and to seek. The ‘thing’ I am looking for is at the same time inside me right now and just ahead of me. It is that towards which I reach or walk. It isn’t new. Everything I have done in my life so far is part of this instinctive movement towards being purer, ironing out the creases. That’s what I believe we are all doing wherever we are.

I know that inside me lies this knowledge, just as tangibly as I know my organs are there. I recognise that I am part of a continuum, a humanity of seekers. What is necessary is the time and space to better hear what is happening, and that is hard to find when I am at home looking after people and my surroundings, doing what most of us do in our adult Western lives.

The answer, it seems, lies in introspection. Without trying to be precious, I go quietly back inside myself when I walk, to hear the still, small voice.

Nan Shepherd wrote ‘These moments come… most of all after hours of steady walking, with the long rhythm of motion sustained until motion is felt, not merely known by the brain, as the “still centre” of being…

And so it appears I am descended from the ascetics and hermits of my history. I’m reborn into the liberated 21st century. I am, at one and the same time, part of a shared community – walkers and pilgrims, fellow monks and nuns, a group with shared values – and I am alone to ponder.

Some things are proving intractable and I expect that’s why I have to keep on doing it!

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Scapa Beach, Kirkwall, Orkney. May 2018

Bone cells https://www.sciencefocus.com/the-human-body/why-cant-bones-grow-back/

 

Walking the Camino

Do you want to walk the Spanish Camino?

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Monte Gozo – the last stop before Santiago de Compostella, Spain

What does camino mean?

Camino means both the act of walking and path in Spanish. There are many caminos and they all end up at Santiago de Compostella in the top left hand corner of Spain.

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Traditional pilgrim statue, Finisterre

Where is the camino?

When you hear someone talking about walking the Camino they usually mean that they are following all or part of the east to west route called the Camino Francés, the most popular.

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Following the yellow arrows is easy – you don’t even need a guidebook for the Camino Francés

In what part of Spain is the camino?

This camino starts in France at Saint Jean Pied de Port (Saint John at the foot of the pass) in the Pyrénées-Atlantiques region, crosses the Pyrénées mountains to Roncesvalles, passes through the Basque Country, Cantabria, Asturias and Galicia, ending at….. you have guessed it, Santiago. You can start anywhere along this route.

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The final way marker of the Camino Francés, Finisterre, Spain.

Sorry, what is it called again ?

Also known as The Way of St James (Sant (saint) Iago (James) in Spanish), The French Way, or The Camino de Santiago, it is 500 miles long (near enough 800kms), and takes between 25 and 50 days hiking. You can also cycle it which is quicker, but that’s another story.

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Free wine – early on the Camino Frances, Spain.

Pilgrimage

The Way is a pilgrimage and those who walk it are traditionally known as pilgrims – peregrinas (female) or peregrinos (males) in Spanish.

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Carrying everything you need. Pilgrim crossing an ancient stone bridge in Galicia, Spain

Pilgrim Passport / scallop shell

Carrying a pilgrim passport or Credencial del Peregrino which gets stamped every time you stop for the night is a great way to keep a record of your hike. Hanging a scallop shell, symbol of Saint James, on the back of your rucksack is a proud way to indicate your sense of belonging to this famous confraternity.

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A record and mementoes of my first camino in 2016

Who can walk the camino?

People of all ages and nationalities make this trek and they do so for many reasons: religious (especially Catholic); social (it is a great way of making friends); fitness (sensible walking is good for your breathing, circulation and musculo skeletal system); and personal (at times of major life changes, or for the benefit of their mental health).

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Jolly Spanish house sign

Do I have to walk ALL of it?

You can walk as much or as little as you like. Some go the length and others do sections several times a year or year-by-year. The most popular part is the final 69 miles (111 kms) from Sarria to Santiago which earns you a Compostella, a certificate in Latin. Aficianados come back time and time again.

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A typical rural chapel on the camino, Spain

How far will I walk every day?

I highly recommend that you take it easy, at least to start with, whether you are young or old, male or female. This means 9 – 12.5 miles (15-20 kms) at the beginning. Even if you are fit and feel fabulous in the glorious Spanish sun, beware! You will almost certainly get blisters and a sprain or strain if you walk too far too soon (unless you honestly walk 9 miles (15 kms) or more every day at home in the same shoes or boots which you intend to wear).

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Autumn colours along the Way, Spain

Where do I sleep?

Most pilgrims stay in hostels or albergues. Their facilities vary, but almost all offer a basic bunk in a dormitory for between 5 and 12 euros (£4.50 – £11) per night. You do not have to book in advance, indeed sometimes you cannot. There are also hundreds of hotels and private hostels, usually at a higher cost with greater luxury.

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Statue of Saint James whose relics are supposed to be buried in the Cathedral of Santiago de Compostella

What do I take with me? How much do I have to carry?

Historically everyone would have carried their own clothes and equipment in a backsack. (see What to Put in Your Rucksack). Nowadays there are many companies who offer to transport your stuff from hostel to hostel so that you can walk with a daypack and water only if you choose. You can even hire a donkey!

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walkingwithoutadonkey.com

Food

Many hostels offer a basic breakfast, and shared meals in the evenings can be a highlight. Kitchens, with (or sometimes without) utensils are the norm. There are cafes, bars and restaurants all along the way and at every stop where the food is often delicious and cheap. There are plenty of shops which will sell you most things you need such as suntan lotion or a single egg wrapped cleverly in a paper cone.

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Space for thinking quiet thoughts on the camino in winter

Time of year to walk the camino

All times of the year are good for walking the camino! It is hot in the summer (and crowded); cooler in the Autumn with great natural colours (it can also be really warm but with cold nights); pretty with wild flowers in the Spring (lots of daylight); and peaceful in Winter (though some of the albergues will be shut).

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The wonderful chestnut woods of Galicia

Speaking Spanish. Yo hablo espanol.

It really helps if you speak some Spanish. It’s polite, respectful and fun to be able to communicate with the local people. You are also more likely to be served what you have ordered.

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The familiar sign of the Galician albergues, Spain.

Travel from the UK

You can take a boat to Santander (71.5 / 155 kms to Burgos) from the UK; There is an airport in Santiago itself (from there you can take a bus back east to the place where you want to start walking) itself, as well as La Coruna (82 miles / 132 kms from Sarria). Also, Asturias airport for Leon (from Stansted only), Bilbao (from Edinburgh, Manchester and others) for Pamplona, and Biarritz (33.5 / 54 kms from Saint Jean from Birmingham and others); Overland, there are trains taking 5 hours from Paris (4 per day, approx. 35 euros) and the Eurostar from London is smooth and efficient (around £50 and just over 2 hours). You can also take Alsa (long distance) buses or try Bla Bla Car (car pooling).

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You can tack on an extra 3 days of walking after Santiago and to to the sea at Finistere.

There are many books and online guides to help you find your way, pointing towards places to stay and eat. Gerald Kelly and John Brierley’s are the best known in English. Using this guide means that you will inevitably walk the same steps (stages of the walk) as other English speaking folk and will therefore have pals to walk and share meals with before long. The municipal hostels at the end of these stages are the busiest.

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There is wifi and places to charge your phone at most hostels, Spain

Top tip!

Start slowly, in short stages, do not be too ambitious until the second week, and that way you will avoid going home early and in pain (I have seen this happen many times). It doesn’t matter if other people are going further. You will either catch up with them later or you will find new companions instead, ones who are enjoying the scenery as much as you.

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Misty mornings herald a hot day, Spain

There are also other caminos in Spain: The Via de la Plata which starts in Seville and goes through Salamanca; the Camino Norte along the coast passing through San Sebastian; the Inglés from A Coruña; Mozarabe through Malaga and Cordoba, and many others. Criss crossing this stunning country, the walking is delightful, the people colourful, and the experience one which you will remember for the rest of your life.

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Getting into my stride – the Camino Francés 2016

Have you walked the Camino Francés or any of the other ones in Spain? Leave a comment and share your experience.