Walking without a donkey 12: Cortiguera 

26.10.16
Spain autumn 2016 phone 1875 (1) (288x512)

Mirador del Ebro (a river viewing place), is a most stunning view that there are no words to properly describe. I had climbed up and up in the baking heat with my backpack (no donkey). It was silent except for the occasional car far away on the road where the bus had left me, and cicadas which fizzed and hopped around my feet. Finally the path flattened out and a sign pointed to the mirador. I walked to the edge and below was the canyon with the azure blue Rio Ebro deep in it’s fissure, amongst forested slopes, massive grand rocks, and a rainbow Autumn landscape.

Spain autumn 2016 phone 1857 (512x288)
Taken from the bus!

Here, in the Castille and Leon region of Spain, I once again saw vultures abseiling downward and circling back up, except this time, as I stood at the Mirador del Ebro, I was above them – so close I could see every individual feather: the black, brown, and white sections of the great wing span, the hooked beak, and far-seeing eyes. They seemed to be simultaneously enjoying the physical experience of soaring on the air, and the business of spying prey on the rocky ledges way down below in the river gulley. And as if that still suspension wasn’t beautiful enough to watch, then they all came together in a sort of ornithological version of a tornado, spiralling around a column of air, a group of perhaps 9, round and round, up and up, before they started their next float back down.

 

Spain autumn 2016 phone 1883 (288x512)
Unfortunately this is a poor picture because I was focusing in on the birds of prey which were circling at my eye level above the river way below and my phone camera could not manage the zoom.

The area where Shiatsu practitioners Charro and Dirk live, is one of the most astonishing places I have ever been. Gleaming yellow trees in the autumn sun; towering craggs of grey and yellow stone – nature’s co-ordinated colour scheme; a deep canyon through which the River Ebro courses; rich, young forests of 30 years, now that the scattered population (1 person on average per square meter, less in Cortiguera) have stopped burning the trees for carbon.
Spain autumn 2016 phone 1865 (288x512)

I stay less than 24 hours, but it’s enough to be treated to delicious Castillian soup with buckwheat, baked apples with cinnamon and walnuts from their garden, a private cottage for the night, stimulating conversation, and to be shown around their extraordinary home.

Spain autumn 2016 phone 1874 (288x512)

They have personally reinhabited a destitute village and created beautiful spaces for visitors (via Casa Rural), Shiatsu sessions, and workshops. The night sky alone is worth the journey -there’s none of the black space we see in Edinburgh, it’s a heavenly array of layer upon layer of stars and constellations. T’ai Chi in the misty morning garden was a delight, and the tour of the local Romanesque derelict church, which they are in the process of restoring for future generations, was astonishing.

Charro and Dirk offer Shiatsu treatments, courses, accommodation and more. This is their website http://www.talamo.es

Spain autumn 2016 phone 1873 (288x512)

Walking without a donkey 11: Camino Francés

Days 3 – 5. 23 – 25 October 2016

Sometimes I walk to get from a to b, sometimes because I am in training for a trip (eg when I was preparing to walk in the alps), and sometimes simply because the day is beautiful and I need to be outside.

I have been taking walks here and there in Spain – between towns, along beaches, on plains, up hills, through forests – and now I am getting hooked on the Camino Francés (the best known) of the Camino de Santiago pilgrimages, The Way of St. James.

My day three takes me from Estella (Navarra) to Los Arcos; on day four I reach Logroño; and at the end of day five I sleep in Nájera (La Rioja), all in northern Spain, moving east to west.

For me the process of walking day-by-day engenders prosaic observations, deep thought, and empty mind. For example, it strikes me as I stride that once you have decided on your path you just have to keep going until you get there. And if you take a wrong turn you can either retrace your footsteps, or choose a new way. What you can’t do is make the end come sooner than it does. There just are that many miles between you and where you are going.

On the other hand, although walking along the flat is good, when there’s nothing for miles around it’s impossible to find somewhere to snuck down for a private pee.

Because it’s hard not to look at the ground when you walk, you do get to see the little things which live down there. Flowers, butterflies, bugs, and an iguana basking on the dry, bleached path. People who know the hedgerows of Britain, my mother being the best amongst them, and from whom I learned most of what I know about flora and fauna, will recognise many of the flowers and bushes along this section of the Way: fennel, brambles, vetch, ragwort to name a few.

Not far out of Estella we come to the Bodegas Irache with it’s free wine fountain from which, tradition has it, you fill a small bottle and carry it to Santiago de Compostella as an offering. Needless to say most people drink it there and then, and I share a laugh with the other peregrinos (pilgrims) at this alcoholic alternative.

Further along, outside the ancient Benedictine Capuchin monastery and church, there is a large group of all ages, from little ones who are carried on their father’s shoulders, to teenagers and parents, singing the old English folk song Greeensleeves. Apparently they are members of the same extended family who are doing part of the Camino every school holidays.

There’s a strong wind today and I have more contact with others from all over the world, perhaps to take my mind off it – 2 strong American women with lots of experience; a Polish priest; a Frenchman who started on 4 September in Paris and has had barely a drop of rain in 6 weeks; a cigar seller from Alabama (a giant of a man with an impressive beard and booming voice); and many other interesting people who are all walking for their own individual, personal, and spiritual reasons.

Advice: If you fancy trying this, do remember to bring walking sticks to take some of the weight off your feet, waterproof footwear, and a cover for your back pack. I didn’t!

Logroño, a Camino city.
Logroño with my magenta scarf.
Typical rural landscape of the Rioja region.
Los Arcos.
Los Arcos – you can see pilgrim murals like this all along the Camino Francés.
Albergue, Los Arcos where I gave an impromptu early morning Chi Gung class for about 8 people.

This blog is dedicated to my friend Liz (who I have worked with for many years, and who came into Edinburgh especially to lend me her book and share her Camino with me), and to Edie, who helped me keep the dream alive, although she was unable to accompany me.

Walking without a donkey 10: Camino Francés 

Day 2 – 22 October 2016

The albergue hostel taken the afternoon before

I walked out of Puente la Reina, alone, before sun up. What a clean and well kept town. It was to be a day of minute observations, personal memories, and heightened awareness.

The conversations of the night before rang in my head. I had discovered a new language made up of words I could remember from school French, the 10 Spanish classes I took before I left Edinburgh, and ones I didn’t know I knew from long-ago Italian travels, novels and films. We all spoke a variation of that when we were together – the peregrinos’ hybrid.

As the day lightened, I remembered a walking meditation I was taught, and tried to imagine I was kissing the ground with my feet, especially when they felt sore. I was trying to go softly through the landscape. Little pains in my joints – left knee, right hip, left sole – reminded me to pay full attention to the way my feet met the soil and how my body weight was spread over them. There’s a Spanish phrase I learned early on: Poco a poco’, meaning that bit-by-bit something will happen, but you have to wait. It’s a good motto for the Camino: Take one mindful step at a time!

My mobile phone sat in my right hip pocket, and it seemed like I was carrying Tolkein’s ring or the locket horcrux in Harry Potter, but I decided I needed it to take photos and make quick notes of the many, wonderful things and places I was seeing.

Beautiful tiles set into coarse stone benches – ideal for relieving an aching body.

I saw more vultures (ref. to my Cortiguera blog), which, I was told, are ‘passeurs’ in Buddhism, symbols of moving from one life to the next (though I can’t find any information about this). It wasn’t until much later that I realised what they seemed to represent for me on my own journey. This bird watches and waits for something to die so that it can live. When I decided to come to Spain, I knew I wanted to clean up my life, metaphorically, so that I could move forwards into the second half of it with clarity. (Note: beware the Camino for prompting such deep thoughts!) These grand birds circle and float all around me at very regular intervals all along the way.

Reds, browns, greens – layer upon fertile layer of landscape.

Village by village I trod my way on, sharing stories with others who fell into step with me, stopping for a moment before picking up their own pace. People in my line of work talk about places which, with the right sort of use, gain in energy and atmosphere over time. This path has been trodden by countless pilgrims for centuries, and the energy is palpable.

Fuente, a fountain for refilling my water bottle.

Today I noticed that my breathing was starting to deepen, and I was starting to smell the plants around me. Each time I put my hand in my pocket and tasted a salted almond or sweet cranberry which my friend Merce gave me, I recalled the care I have been shown over and over again in Spain, and was grateful.

Villatuerta.
Villatuerta, Navarra.
Albergue / hostel courtyard.

Before the day passed, I discovered Villatuerta town square with seven oak treees and that took me back to my home in Sevenoaks, Kent in England. This encouraged me to reflect that a number of things have been happening while I am in Spain, which are sort of taking me back through earlier times in my life. In Tarot there are Gate cards, meaning that if you meditate on them they allow you to move under and on to another state or stage. All along my way there are gates and archways, man-made and natural, which seem to invite me through. It is well known that the Camino can have this effect too.

I walk into Estella with a companion, changing from Spanish to French. We pay 6 euros for our beds in a huge shared dormitory, and I am treated to a cooked dinner. There’s a great sense of well-being and peace after walking all day. It’s a simple pastime and, poco a poco, it slows down my thoughts .

Walking without a donkey 9: Camino Francés 

Day 1 – 21 October 2016

The famous shell, symbol of the Camino, the Way, which runs from St. Jean Pied-de-Port in France to Santiago de Compostella in north western Spain, with an optional extra wander to Finnistere.

I could have started at the beginning and walked straight through to the end. After all I had the time, but it took a while for the fear that I wouldn’t manage the miles, and the weight of my rucksack, to be assailed. So I did some practices, left a lot of stuff with the delightful Carmen (Shiatsu practitioner) in Pamplona, travelled close to Uterga by bus, and began to walk from there.

I begin! 2pm Legarda.
I walked to Muruzabal, all the way worrying, and then reassuring myself, that I would be ok, even though I didn’t know what was ahead. I was grateful that I had been practicing that for a while. The inevitable wrong turns reminded me of my habit of going back into the house a few times before leaving proper.

As I cross the first main road and cars zoom by, I am realise that I started my Spanish adventures on a boat, which is so much slower than going by air, and now I am taking an hour to get somewhere I could get to by car in a few minutes. I like it – that’s what I came here for!

Santa Maria de Eunate is perfectly blended into the landscape. It’s scorching hot and I was mighty glad to take my backpack off.

I walk through olive groves, past almond trees, alongside acres of gleaming red peppers, and by slopes of maize. There are villages with their church spires on little hills in the distance, white wind turbines along the high edges between sky and forest, and fennel growing everywhere. The first taste of its seeds is of sweet aniseed, then green juiciness in my mouth, and finally the strong essential oil perforates my sinuses.

The end of summer leaves the routes bleached, with muted colours of brown, yellow and dusty green against the strong blue sky.

I have of course internalised the donkey, and am starting to get used to the best way of tightening the straps of my rucksack and relieving back strain. Several little bubbles of happiness move from my centre (Hara in Shiatsu) upwards, a signal that I’m doing the right thing.

I arrive in Puente la Reina, the monastery hostel for peregrinos (the name for people who walk the Camino) at 5pm, and pay 5€ for a dormitory bed. I shop and cook alongside the others, and before I know it I am giving foot Shiatsu to the lovely girl who offered to share her chickpeas with me. Guess what? Early to bed and only slightly footsore!

Walking without a donkey 8: Egileor, Vitoria-Gasteiz, San Sebastian, Pamplona

15-20.10.16

Spain autumn 2016 phone 849
From Egileor, Basque Autonomous Community, Spain

Isabel, a Shiatsu practitioner and Free Dance teacher, who I didn’t know but with whom I had been put in contact by the redoubtable Gill, met me off the bus in Salvatiera (Agurain in Basque) in hot, hot sun. She drove me to the nearby village of Egileor where she lives with her daughter and partner in their beautiful, self-built house and garden. Fields, countryside, and hills surround it, and watching the enormous, orange Autumn moon rising faster than I have ever seen, seemed to fit the special atmosphere of the place.

DSC_0779

Throughout the property they have paid attention to detail, from the alabaster in the sitting room through which the sun shines (above); to the carefully placed sculptures; and the circular, garden dance space (below).

Spain autumn 2016 phone 903

Sculpture by Paco San Miguel pacosanmiguel.com

Spain autumn 2016 phone 5156

We visited Feria, a local town celebrating it’s annual festival. It was full of animals (including donkeys) in hastily erected stalls in the streets; typical regional architecture…

Spain autumn 2016 phone 870

..groaning tables of produce..

DSC_0799

from neighbouring towns; and families enjoying themselves in costume.

dsc_0796.jpg

Vitoria-Gastiez is the first Spanish municipality to be awarded the title of European Green City in 2012. Amongst the shopping streets were these drummers (just like the group I used to play with in Edinburgh)…

dsc_0861.jpg

supporting this cause (rebels against poverty).

dsc_0862.jpg

And beside La Florida park was this secret garden, photographed at night.

dsc_0864.jpg

The Jardin Secreto del Agua was created in 2006, with 29 varieties of plants which all require a low consumption of water. It is huge, situated on a patch of land measuring 3,100 Sq m.

dsc_0820.jpg

The view from the bedroom 

Other members of the family and friends were welcoming and I joined a traditional Sunday lunch of bacalao (salt cod). I was looked after so beautifully and so pleased to give Shiatsu to my hosts in return for their care.

dsc_0883.jpg

The first day-long walk up on the hills was behind Isabel’s house. What magnificent views! Sticky clay soil was underfoot, and heather, brown at the end of this year’s life, even occasional thistles, were on the slopes. Then 1, 2… 15 huge birds took off one at a time from the forested side of the mountain and abseiled down an air current before swirling around in an upwards pillar, slowly making their way back up. The vultures formed the shape of a handlebar moustache. I loved it all.

dsc_0875.jpg

dsc_0886.jpg

A companion ran along beside me.

dsc_0869.jpg

San Sebastian, known as Donotia in Basque, is on the Bay of Biscay, with its sweet sands, stunning views, and English speakers.

dsc_0897.jpg

Rio Urumea

dsc_0920.jpg

Going up Monte Ugueldo on the narrow gauge railway allows one to see the Playa de la Concha stretched out below. At the same time as some people were swimming, there were women fully dressed in fur coats, smart with lipstick on.

dsc_0904.jpg

The zig-zag road back down is surely the place to go if you are a young man, have a car, and want to impress your girl, racing round the helter skelter hill.

dsc_0921.jpg

I walked back from Salvatiera station (6km) as a test to see if I could manage a few days of serious walking.

dsc_0936.jpg

The sun and beauty of nature by the roadside was enticing.

dsc_0946.jpg

dsc_0893.jpg

A very welcome invitation to stay in Pamplona was received, and after my days in Egileor I went to Merce’s, another experienced Shiatsu practitioner.


Even in the rain this elegant city is worth seeing. There are the streets where the bulls famously run; the Câfé Iruña where Ernest Hemingway and other writers met and inspired each other to sip green tea in (below); and the city walls to take more photos from (above).
dsc_0951.jpg

The next morning I gave a Shiatsu, and packed a small bag of unnecessary and heavy belongings to be sent on to Madrid. I was given victuals which would last me the next 3 days (such kindness), and dropped off at the bus station, rucksack on my back, where 20 minutes later I at last joined the Camino Francés.