Nearing the end of October, Northern France
Yesterday I lay down on my back to do my exercises under a tree with my eyes closed. I was focusing on my breath and muscles, moving through my paces. I opened them on hearing a tweet and there, in the spreading branches (don’t they always spread?) and bright leaves, was one, no, two, a whole flock of little birds with long tails bobbing up and down, jutting their tiny heads and flitting fast from place to place. I couldn’t see their backs because I was underneath, but there were hints of pink adding to the brown and beige. They took no notice of me, which was nice.
As I watched, a beastie with many legs crawled up the edge of my arm and onto the top; another one went in and, thankfully, out of my ear; an ant went all round my knee.
When I went to the loo I sprayed soft moss fronds and scratchy bits of autumn twig on the floor!
Later sitting at my desk, writing, the lime greenery was only broken by the odd brown leaf and matching beech nuts opening their hard lips to the air. From the first floor I am half way up where the branches are thinner. It all shivers and sways gently, not much, almost settling, continuing its dialogue with the breeze.
This morning I stood beside another one to do my T’ai Chi. Just as I got to move 134 I found myself back at thirty something so I completed almost a whole second round (140 in total). I got slower and slower. In the fog I saw the tips of my fingers, covered in fine rain, shift in my peripheral vision and I felt myself sink a little.
It’s trunk was very quiet, half in, half out of the ground. I couldn’t see it move although I knew it was, inside. It stood there before I got here of course, and stands there now. I tried to emulate it. I thought of the tree, being in all weathers; watching people, animals and insects coming and going over the years. The wind rustled it. Then did the same to my hair. I stood, learning.
Then I stood still, ‘standing like a tree’ (it’s a chi gung exercise). It was lighter now (approaching 7am). I enjoyed it.
First in shoulder stand and then bottom in the air – the world looked lovely even upside down looking between my legs.
After I gave Shiatsu to a wood worker this morning, I left him on the mat and walked to the window. High on the second floor I was level with the top of the tree and there was a woodpecker. No, really. Right there. Black and white all down its back with a red top knot and knickers. The window was closed, but I saw it noiselessly tapping inbetween tilting its head to the right as if looking to see if anyone was coming.
When I looked back into the room and asked how L was doing, he said “floating” and then there was a wait. From inside himself with his eyes tight shut he added, “my body’s fizzing”.
I didn’t try to take a photo of the woodpecker in case I disturbed it. However this little critter, a ladybird, was on my last piece of apple (from the tree in the garden) when I came back in.