30 Women and men took a walk on the weekend of 4/5 April 2020 when most people around the world were vastly restricted in their movements for the purpose of limiting the spread of the corona virus. They took 30 minutes of exercise, as encouraged by their governments, staying close to their homes and collected feelings, sounds and images while they were out.
These were made into a video / audio, a soundtrack of photos, to share with those who were unable to leave their homes – individuals who were isolating and the peoples in Spain who were told to stay at home, for example. People took walks in Israel, Greece, France, Iceland, the US, the Czech Republic, Scotland and England. 79 joined the Facebook group (including the 30) over 48 hours.
Here is the full video of the sounds which were collected by the people above, for you to watch when / if you are stuck inside, or if you would like to hear what it sounds and looks like in different parts of the world.
I have selected one photo per participant for this blog. The other photos mentioned in the commentary below will be in the film. Guidelines were set for the walks and they can be found here.
LG wrote: I started from home wearing gloves as there are a few gates and stiles to go through before gaining access to the hills near my house. I did have to speak to one woman who commented on my walking pole, wishing she had one. She had just come down the steps in my photo, they are very steep. I climbed the steps then made a right angled turn up the side of the hill where all Edinburgh and the Firth of Forth come into view below – not a great photo it being my old smart phone, but it is amazing whatever the weather. I walked up to the brow of the hill, the larch are beginning to flower, hard to capture, it was quite windy up there, and the fence posts all have moss hair! I sat for a while to admire the view looking east and south towards Allermuir Hill. Down across the boggy bit to the lovely stone seat erected as part of a woodland planting initiative commemorating the First World War, where I sat again to listen. Wood pigeons, chaffinches, two magpies, a flat-footed hill runner, a mountain biker struggling up the hill, lots of silent intervals. Down to a small burn, took a short video. Back along a different path and across a field through the woods to my street. Love this tree, someone once carved a heart, it has grown with the tree and the tree has formed its own heart above it ❤ This is a favourite short walk, which since my hip replacement last autumn, I can now enjoy again. I’m so lucky to have this on my doorstep – think I’d go crazy if we were confined to our homes!
Video on Facebook – click on Liza’s photos within her post and you will see her video of a beautiful burn.
KL wrote: I had a slightly belated, long, tiring and enjoyable cycle ride yesterday, but on Saturday a short suburban walk. Space to observe normality and uncertainty, fears and opportunities, isolation and society . . .
Kim’s audio on Soundcloud 4.4.2020 – 04:04:2020, 12.40
GC wrote: I went for a walk around the block today that led me to Aberdeen university. I loooove that area. So nice and full of old building, lovely houses, little cottages. It’s the old Aberdeen 😍 Daffodils are in bloom, Seaton park was deserted and it all felt so peaceful. It was 3. 4km and bird and bells were ringing at 6pm. Bliss ✨⚡️#walkgowild
EP wrote: I walked by the coast with my dog on Sunday afternoon – my daily walk towards Musselburgh, near Edinburgh. Lots of birds chirping in the warmth of the sun, so fortunate to have the Forth estuary on my doorstep. The sea soothes me. Seaweed in abundance, daffodils in the scrubland, bright sky sunshine – so good for the soul. I love yellow – gorse on the hill. Healing our world.🌎
Carmen S wrote: It was a late evening walk, beautiful light, extraordinary blossoms, spring is here.
SJ wrote: Today’s walk next to my house 🙏
Maria G gave her photos titles: Walk and sense all dimensions! Far, close, hug, and Leia.
GI wrote: My favourite walk and I am so lucky to live near by the Arthur seat, Edinburgh. I could not resist to walk with the bare feet, the Earth was so warm even thought the sun came out later on – such beautiful day, very grateful for moments like this. My daughter was climbing the tree, I got the beautiful hag from it and some fresh nettles to brew the tea and we collected white fluffy feathers on the way home to be creative 🙏/ Sunday around 5pm. The concert from all the birds and gentle wind were so refreshing.
Catharine S wrote: A stroll in the local park in Milton Keynes – along the canal, and then back along by Caldecotte Lake, up a bit to Ouzel Valley park, and back onto the Grand Union, and home. Traffic noise is possibly less, but still pretty noisy – not too much bird song to pick up, so no audio. Pub is closed, which I notice means later on less light pollution from the sign, allowing for a bit more vision of clear, starry nights. I appreciate the old canal bridges over the Grand Union in Milton Keynes, and the good looking moon.
SS wrote: Danson Park for 30 minutes this afternoon after 4:30 pm. Her video on Facebook is here. A few from me. I had a quick walk for 20 min between 14:00 and 14:20. With the first photo, I just fell in love with the bright green. The third was all about sky and sense of space. And the last 2, color, delight for the heart.
CT wrote: I went for a walk at about 16:00 along the Water of Leith with my husband and then, half an hour later, kept walking on my own in our communal gardens below our street, which face onto the river. I see a magpie settle on a tree. I listen to the birds, trying to identify them from their sound (I’m so bad at that) and the river flowing below. I look at the blossom across the river from the old orchard. I’m looking at the trees in the garden – can I see a tree creeper, that I haven’t seen for the past two years but I know are in the gardens? It’s very peaceful, people walking along the river, minding their distance and enjoying being out.
Walk 2: I walk up the steep slope in our gardens. I’m not good at birdsong but think I can hear the see-saw sound of great tits and the more mellifluous robin. I meet someone also looking for a tree creeper – they’re very hard to see, so I’m trying to learn what they sound like. I’m also looking for a wren; there are lots in the garden but you don’t often see them. I see another two magpies – one for sorrow; two for joy; three for a girl … I’m looking down on a pigeon! it just flew away. I hear a bird give a warning sound – is that a blackbird? I’m not quite sure. Past the badger’s hole. I finished my walk down onto the public footpath and then a brisk stride up the 140 steps from the river to our street (no landings for the first 111 steps – done without a break!) to get my cardio-vascular exercise for the day. Catharine’s video on facebook is here.
Maria Shi-Fo sent videos of Plaka and Akropoli in Athens – autumn within Spring, Saturday morning. They are on Facebook here. She has another one taken on Sunday afternoon, not very far from Athens
EL wrote: I walked behind the house today. The flowering currant is in memory of our first pony Benji, wind turbines were noisy, good views and interesting lichens.
KL wrote: Our dog Ruby was a little too hot, so we ended up doing lots of stops to cool down pottering in the streams and river. Ruby was a thirsty girl! She has dodgy hips so finds it very hard to go up and down that particular slope – hence the encouragement from my partner! Here is the video of Ruby
We went for a walk – a familiar route, straight from the front door, down to the river Le Noireau in the valley down a decline of 20%. Keeping to the required distance from home (1km in France) and only 1hr for exercise. The full loop is about 5km and usually takes us an hour. It was quite warm today.
CM wrote: On Saturday around 3pm I went for a walk with my granddaughter, aged 5, along the Water of Leith. We started at the Shore, she was on her scooter and I was armed with a long stick, at her request. We meandered along to a place we could feed the ducks and splash with said stick in the water. We played and sang along the way, and back. The simplicity of the walk was truly joyful. The sounds of the birds, the water, and our own chatter. The small things in life are often the most precious.
ML wrote: I cycled to Jesmond Dene, still early. The sound of the burn and birdsong. No idea what birds were – made mental note to learn. Of all the Buddhist teachings I’ve studied over the years, the most simple is the most profound; present moment, wonderful moment. A beagle sits refusing to budge not even when a spaniel pup offers him a game of chase.
Just back from a walk through Jesmond Dene then back home via the streets of suburban Newcastle upon Tyne. I forgot to do the 5 mins note taking but recorded 1 minute of sound.
JT wrote: A blustery, wonderfully warm Spring day in my local park. Lovely to hear the wind in the trees 🌳 🌲 Berries are out … Berry Hill Primary School closed for the foreseeable future 😔 … so Schools out – possibly ‘Schools out for summer’ 🧒 👶 I’m sure there’s a song budding there 🎶 🎤 🏫… 💃 Her video on Facebook is here
LS wrote: We set off from the house at about 1635. We headed down the hill to the sea making a new friend en route, and bumping into old ones. It was strange keeping a distance and not giving them a hug. (Sorry it would have been rude not to chat!). We chose a circular route; gentle walk down to the seafront and back up the steep steps to our road. It was interesting to see the groups of people on the beach keeping their distance and many more people walking along the quayside than normal. I wondered if all the groups were from the same household, or whether they had arranged to meet friends at the sea front. There were four people stripping off for a swim and I wondered if they were from the wild swimming club? I admired their bravery; the sea looked cold even though it has been a very mild day. I took a photograph of the quay from above because it made an interesting geometric shape into the sea. The terraced garden enchanted me because it is an achievement to create something so attractive from scratch on such a steep embankment. The colours of the car matched the Fisherman’s cottage and made me think of the limited palette used by the artist Whistler. Most of these Fishermans cottages have screens or net curtains at the window to prevent prying eyes. I was delighted by this display, carefully arranged, inviting people to pause and look in. A reminder of Spring and hope for all of us. The woman strode out into the surf, but it was the dog who had second thoughts. It’s usually the other way round!
TH wrote: Yesterday I walked from my front door down to the River Almond along to the Union Canal where I followed the path towards Ratho, rejoined the road at Clifton cottage and walked back round to Lins Mill where I retraced the river walk to complete my loop on a cloudy, but bright day. So many birds around chirruping, calling or singing mellifluously – various tits, magpies, chiff chaffs, blackbirds, wood pigeons, pheasants, a robin, a thrush, a woodpecker tapping away….babbling brooks and the rush of river water contrasting with the silence and stillness of the canal. I’ve never seen so many roe deer as close to home before – a cluster of four stood staring at me through the trees for a good while, before bolting away. So many hosts of golden daffodils in varied hues. A few folk about, everyone greets each other these days even if just with a smile – we’re all in this together. Her video is here on Facebook
MS wrote: Short walk around Duddingston Golf Course today, around 40 minutes, left approximately 12 noon. Warm overcast day, took a few cuttings while I was out. His video is on Facebook here
MG wrote: 17.07 to 17.57 on April 04, 3.6 kms through Bishops Park, Fulham, London, England 🏴 I usually walk in the morning and around the bridges in the weekends (7kms), but that was before the lockdown…I thought it would be less busy at tea time as Hammersmith & Fulham reopened parks (and had dozens of volunteers help the park patrol avoid big gatherings). I enjoyed walking in the middle of the street as no one is taking their cars anymore. I sat on a bench facing the sunset, closed my eyes and enjoyed a little breeze and the warmth of the sun on my face, knees and shinbones… listening to a big variety of birds 🐦 🦅 🦢 wishing I could name them… my sense of smell is not impressed as I haven’t recorded any smell in my notes despite taking loads of pictures of blooming trees…plan for next time to try and smell more… As I listen to the birds there is suddenly an airplane ✈️ loosing speed above us, I remember the « nextdoor » chat the other day saying we « only » had 120 airplanes that day instead of the common 1200…we are on one of Heathrow landing paths! Walking back I pass a house with 2 families having an informal gathering (with respect to the two meters rule between the two groups), and I smile as our neighbours have had a few of these meetings today already… enjoy your weekend! ☯️💖
DO wrote: I left my flat at 5.45pm and walked to Brighton Park in Portobello, Edinburgh. The street is quiet. I take a few photos along the way and a video of me running away from someone who is coughing loudly. At 5.50pm, all is quiet in the park except for the sound of buses on Brighton Place. Today feels like a layer of grief and sadness has been lifted. I was meditating earlier and I felt Earth’s heart. In the park, I felt Earth saying, “Thank you.” Joy and sadness. Joy at the sound of Spring: birds and a palpable sense of hope that we are entering a new phase of existence. Sadness at the irony of being enclosed indoors during a time of renewal. Feeling my feet on the ground. Grateful for this moment. And I love old trees, they have seen a lot. I miss Hampstead Heath. At 6.00pm, the church clock from the Catholic church chimed. It was very touching. Awaken, it seemed to say, we are being called to tune in to our inner being, a new tempo. 🙏
SG wrote: My route began in midday as I stepped out of my home in Tel Aviv, Israel. I started in the front lawn of the building and continued onwards across the road, weaving through the neighbouring buildings. I listened and recorded the peaceful sounds of nature and the chirping birds overwhelming the atmosphere with their beauty. We are not allowed to venture out that much, only up to 100 meters. My walk was not very long, nonetheless it was meaningful. I took a few photos of what caught my attention: a bicycle ( a passion of mine), a tire filled with plants, a blank sign and a guitar (music and nature which I can’t live without)… The blank sign, I felt, was very much like a path of uncertainty and acceptance. I accept that life has a route for each one of us and we don’t hold the reins for the most part, so we might as well walk with acceptance 🙂 I discovered a tree stump and it automatically took me to a fovourite of mine, Shel Silverstein’s “The Giving Tree” which has always been such a profound impact in my life. Most noticeably, I took a moment to breath in and observe my surroundings. A hedgehog accompanied me, which reminded me that this place called earth is not only my home. A photo of a sign in Hebrew that said love which always resonates within me. I feel it is best to end with “And the tree was happy”. Thank you, be humble and be safe. 🙏
RV wrote: Location: Eastern Fjords, Iceland. Town called Neskaupstadur. Walked 40 minutes, between 15:35, finished 16:15. Weather: south-western, strong winds, but sun. We had a metre of snow yesterday but today’s winds and 10 degrees has melted it all. Walked from the harbour, past the small boat harbour to the estuary where the glacial river enters the sea. Today there were icefloes in the harbour, the river has broken her icy shakkles at last. The black volcanic sand beach had heaps of snow and jagged ice, the river itself running dark grey and loud between the narrows. We walk here five or so times a week, it is never the same walk. Different boats in the harbour; trawlers, freight carriers of frozen fish, oil tankers, small boats. They have started the Lumpsucker roe season, dragging the nets weekly, but the weekend’s storm made the takings light. Migratory birds coming back. The black helmeted seagull, orange legged oyster catchers, eider ducks, black backed gulls. The Faroese say Spring comes when the oyster catchers return. The Icelanders welcome Spring with the Golden Plover. We heard the Oyster catchers “peep peep” and the “hum umm” of the eider ducks, the wind constantly in our ears. Not many cars, people walking, children, dogs, but everyone cautious, wary.
CD wrote: A walk yesterday in my neighbourhood of Castelnau-le-Lez, very close to Montpellier, but very quick to be in nature. 🙏 It is also a stop on the Compostella road. I like to stroll through the streets looking in the gardens, all the different trees : laurel, olive, palm, lilac, roses, pin parasols (a type of oak), thyme, rosemary, iris, wild orchids. I walk to the top of a hill where I can see the sea – so close, but too far for now. It’s the feeling of containment that give that little, but very present, pressure of not being able to … this brings energy to a point that helps good transformation of what needs to transform in the moment. In fact, it’s a present, une “aubaine” as we say it in French (a boon in English). Then enjoying space lying down in the sun in the grass full of little herbs and flowers. So good. Her videos are on Facebook here about which she wrote: No words needed 😁🙏
VS wrote: Lovely walk on fields. Keep coming back daily to watch a sunset.So beautiful yet diferent every day. Pics were captured 19:21-19:26, a shorg video at 19:24. Her video is here on Facebook
Featured photo of the hedgehog by Shera Geller.