Food and drink
Often when I travel I buy my food cheaply from supermarkets and prepare it for myself in the hostel – not so here. I sampled all manner of delicacies and was treated to traditional food from all parts of the country. I also learned about a long-standing Greek Orthodox funeral food custom.
Street food is good! I had a vege open pie from Feyrouz on Kapori in Athens, and at Falafellas on Ailiou I had falafels in pitta with aubergine (egg plant), yogurt, tomatoes and the option of spices for 3.80 euros for a medium, normal lunch size. Small outlets sell coffee and sandwiches with a wide array of fillings, such as the corner of Eyripidou and Eolou. At this place a take-away iced, decaff cappuccino is 1.20 euros and you get a bottle of cold water thrown in.
Fresh Fruit Juice
Likewise, juice shops are everywhere in the Greek capital and most refreshing in the heat. Nova Gea, 6 Vyronos, had a novel way of serving where you placed your jam jar under the tap at the base of the counter and waited for it to pour in.
For meals with friends, try Avocado (vegetarian) where there are books to read.
There are so many places where you can eat under the stars in Athens. I loved Seychelles for an array of delicacies including flava bean puree, sardines wrapped in vine leaves, a cooked green veg salad (pvlita) and carob rusks; and Katsourmpos for Cretan food where I sampled chips cooked in goat’s butter with eggs on top, and Greek salad with bread soaked in the wonderful dressing.
The best meal was one prepared by my hosts (Italian and Greek) of barbounia (red mullet fish), Greek cooked vegetables with a sauce made of mustard, spices and olive oil), and salads (Greek and Greens), all washed down by tsipouro (an un-aged brandy) which they had bought from a monastery on Paros – lethal at lunch time.
The café at the Acropolis Museum (outside which proudly flutters The Flag of Europe) was cool to cold with air conditioning and has an amazing view of Mount Lycabettus and the…. Acropolis – watch out you don’t get stuck in the Ladies loos!
Supermarkets and Food Shopping
There are not many large supermarkets in the neighbourhoods mentioned above, however google for any Sklavenitis (8 minutes from Psyri) or AB Vasilopoulos (9 minutes from Psyri) which are the major chains in Greece. Cheese and fish counters are of particular note, but you won’t find biscuits or oat cakes (a Scottish delicacy)! The range of cakes, pastries and biscuits that you will find in the bakeries, however, is vast and there are sugar free options as well as artisan bread.
You can buy a dazzling array of fruit and veg from wayside shops and stalls in Aristofanous; there is a Central Municipal Market off Athinas (the name of the road); and there are fascinating individual shops selling cheese, olives, flowers, hardware and useful things to put on an altar on Evripidou.
Unlike Estonia and Norway, where the alcohol is sold in separate stores (not beer), here you can get it in the supermarkets, but it was much more expensive than I thought it would be – about the same as the UK. On the other hand, in the small villages near where I have stayed a couple of times in the north, you can get a bottle of retsina for 1.25 euros.
On my beach day I was taken for a late lunch at Theodore and Helen’s (Leof. Legrenon, Lavreotiki 195 00 Te; +30 2292 051936) – where the platter of salads including the sea greens (which were the best) and the mussels were sumptuous.
Sample menus with prices and deep fried strips of courgette (zucchini) in the restaurant outside Athens near Kape Beach
Stalls and shops line the streets around the Acropolis selling clothes, trinkets, leather goods and jewellery. Some shop keepers call or tempt you in, others sit outside smoking and looking very hot. If you pass by every day as I did, you start to see the displays changing, and without meaning to, you stop and browse. I had to rein myself in from buying anything that would take my rucksack over weight, even though I wanted to get mementoes for my daughters and family.
Coliva – Greek Orthodox Funeral Food
I was in Athens to lead a workshop for Shiatsu practitioners who are working with the dying or those suffering loss. On the second day, Panayiota who was organising the event, brought in a cake made by her sister.
This beautiful creation is called Coliva and it is for Greek Orthodox mourners to eat after the interment. The server mixes it up and then you can see that it is like a loose melee of mixed nuts including almonds, pomegranate, raisins (golden and black), white sugar and sometimes also coriander and parsley – lively colours and a variety of textures and tastes. It tasted really good and fortifying. Portions are put into individual, brown paper bags and handed to each person, and eating it together symbolises the sharing of the pain of living without the deceased.
Initially this dish was prepared to appease the gods of Hades, the underworld, so that they would give up the body after death, allowing it to go to a better place. Nowadays, it is to fortify the grieving.
Here is some advice from a local friend who was so kind as to send me suggestions:
If you are hungry you can stop at the oldest pastry shop Ariston (Voulis 10, Athina 105 62, Greece) which is parallel to Ermou Street. Ermou Street is the biggest shopping street.
For coffee or a cold drink you can visit A for Athens, it has a great top floor café open to everyone and you can see the Parthenon. And if you are hungry you can go at Savvas across the road (Ermou 91, Athina 105 55, Greece).
Finally, I found this recommendation: Vasilopoulos deli in Klafthmonos square is where you can find a bit of everything, some of the best products from around the globe. 10 minutes walk from Psyri.